Perimenopause is a time of significant shift in a woman's life, marked by shifts in hormone levels. These hormonal twists can lead to a range of manifestations, including pronounced mood swings that can impact women feeling overwhelmed. One day you might be joyful, and the next you could find yourself irritable. These rapid changes can test relati… Read More

Experiencing persistent hip pain during menopause is often reported issue. Fluctuations in hormones, which are inherent to menopause, can impact the strength of your bones, making them more susceptible to pain. Moreover, these hormonal shifts can also contribute existing joint conditions. If, your hip pain is experienced alongside other signs l… Read More

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of symptoms. One often-overlooked symptom is weak nails. These nails become more likely to breaking, making them difficult to maintain and changing overall nail aesthetic. This phenomenon is primarily attributed to the decline in estrog… Read More

As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of effects. One often-overlooked symptom is brittle nails. These nails become more prone to snapping, making them troublesome to maintain and impacting overall nail aesthetic. This phenomenon is primarily attributed to the decline in estrogen… Read More

As women enter menopause, their bodies undergo significant changes. One of the typical complaints women experience is dry skin. This can be due to a decrease in estrogen levels, which play a crucial role in maintaining skin's oil balance. Estrogen helps regulate the production of sebum, an important oil that keeps skin supple and soft. During meno… Read More